This 9 week program is for beginner’s and fitness enthusiasts alike seeking a supportive and holistic introduction to structured training. This is not just a training plan to follow, participants receive individual attention in all 3 disciplines through group/individual workouts and discipline specific clinics. A practice triathlon will be conducted to prepare you for race day and make this an awesome experience. No prior swim, bike or run experience is necessary - a GREAT program for beginners. Open to ages 18yrs. and older. Programs Include:
Triathlon Swimming: Foundation &Form
Bike 101: A triathletes guide to cycling
Intro to the Rhythm of Running
the "4th Discipline" Navigating through T1 & T2
Practice Tri - Putting it all together
Program dates: June 29th- September
5th
Program Cost $345 (includes race registration!)
PROGRAM KICK OFF & FIRST CLINIC: JUNE 28th, 6:30PM @ REI DALLAS - registration available at Kick Off payable by cash or check only.
CoachFrank@tri-now.com
For the Little Buggy Triathlon at Blackland!
2010 GRADUATES!
WHAT:
The KIDS TRI CAMP will prepare kids for the Little Buggy Youth Tri at Blackland! Participation in triathlon is not required to attend camp. Discount if race & camp are registered for together
WHO:
Kids age 7-14
WHEN:
August 8th-11th, 2011
Visit the Little Buggy Triathlon website for more info!